You might have been wondering what are the benefits you can get from a massage or how does it pamper you? Here are the 5 benefits you can get with from a massage:
Massage can reduce the causes of chronic back, shoulder and neck pain which can regenerate a healthy lifestyle. Massage relaxes muscle tissuethat eases painful contractions and spasms. Massage also relieves nerve compression by relaxing your muscles and allowing the nerves to return to their natural position, improving functions of muscles and organs.
Massage can improve some symptoms associated with both organs and muscles without the need for drugs or other forms of pain relief as they can destroy the tissues in your body after years of using.
Many people struggle to get a good night’s sleep or to stay asleep. After getting massage, your hormone levels change allowing you a more profound relaxation. Get regular massage therapy to induce deeper and more restful sleep.
Applying pressure to the skin changes our biochemistry and lowers our cortisol levels or stress hormone. With high cortisol level, many kinds of imbalance can occur in the system like feelings of depression
Massage therapy can help to regulate your hormone levels, creating more relaxed, improved state of your mental and physical wellbeing. For many people massage can help relieve mild depression symptoms.
Massage increases you blood flow and helps your body eliminate waste products, this can help be your defense against bacteria and viruses making your more likely to be able to resist these attacks.
Massage, even in a light, gentle touch, can fight off against pathogens by allowing the lymphatic system to drain the wastes from your body.
Massage can improve blood and lymph circulation due to the physical manipulation of soft tissues. Good circulation enhances the flow of oxygen and nutrients to muscle cells, making thecells function more efficiently which leads to removal of waste and reduction of swelling in soft tissues.
Remember that massage goes much deeper than just pampering.
For enquiries, contact Active Skin Solutions on 0401 590 900 to make an appointment today.
It’s time to de-stress! At Active Skin Solutions Beauty Salon you can get the best pampering you deserve. Give yourself a little break and forget all the stress with our relaxing massage services.
You have two different types of massage services to enjoy:
Get a relaxing massage that can make you forget your stress for a long time. Swedish massage therapy is the most popular type of bodywork you can have. Swedish massage relaxes your entire body by rubbing the muscles with long gliding strokes following the direction of blood returning to your heart.
Swedish massage offers more than just relaxation. It can also increase the level of oxygen in the blood, decreasing toxins from the muscles and improving blood circulation. Adding flexibility by doing circular pressure by the hands and palms, firm kneading, tapping, bending and stretching. Feel free to talk with Helen your massage therapist to customise your specific needs.
Feel young and stress free with our deeply comforting and relaxing lava shell massage. Lava shell massage can make you feel relax using hot tiger clam shells from the warm shores of the Philippines.
With the heat from lava shells that glide smoothly over your body, we can ease the muscle tension and release blocked energy, giving you a sense of balance to the entire mind and body.
Here at Active Skin Solutions Beauty Salon, you will get the best pampering you ever dreamed of.
What are you waiting for?
Book now on 0401 590 900, call to make your appointment and discuss your needs.
Centrally located at 37 Osmetti Drive, Kalgoorlie.
Active Skin Solutions Beauty Salon offers a large range of beauty salon services, enjoy a little today.
Feeling stressed lately? While some people find comfort in shopping or eating their favourite foods, others feel relaxed when they receive a therapeutic massage. Do not prevent yourself from enjoying the small things in life. You will realise how a simple massage can help you feel stress-free. It’s not just relaxing, but it is beneficial to people of all ages and with different conditions.
Deep tissue massage is a type of therapy manipulates the soft tissues of your body including the muscles, joints and tendons. Massage is often used for specific reasons such as the relief from pain, enhance athletic performance or to alleviate your stress. However, if you haven’t tried a massage therapy yet, you may have doubts. Is it really effective? What to expect after a massage session?
These are just a few of your questions. Here at Active Skin Solutions, we’ll try to bring you the answers to the most common questions about a massage therapy.
Yes – any person of any age. It includes infants, children and the elderly. However, there are some conditions on which a massage therapy may be restricted. A qualified massage therapist can help you recognise these conditions.
You may be asked to fill out a health history form -prior to your massage. Your therapist will ask you questions to know if there are certain conditions that you may want addressed. Also, don’t forget to tell your therapist if you are allergic to certain oils or lotions.
You undress to a level that you feel comfortable. However, if it is a full body massage, you may simply leave your underwear on. Your therapist will advise you accordingly. Your therapist will work on the areas with your clothes on as best as she can. You should feel relaxed and comfortable so you can get the optimal result during your massage therapy.
You can chat to your therapist if you like, or you may prefer to sleep – the choice is yours. You simply do whatever makes you feel most relaxed and comfortable.
You will instantly feel relaxed. For a deep massage therapy, you may feel a little bit sore the following day but taking a hot shower will ease this. After your session, don’t forget to increase your water intake by at least two glasses of water– to prevent dehydration.
For more questions, don’t hesitate to ask – call us today. Our qualified Massage Therapist will answer all of your queries. Helen looks forward to seeing you at Active Skin Solutions soon.